Deanna Lyons, CHT

Seeking a more light-hearted approach to life? Ready for a lasting and sustainable change? Want to become your best self? Then it’s time to let go of old patterns,  events, or memories that you can’t seem to shake no matter what you’ve tried before, I’m Deanna Lyons and I can work with you to restore your energy.

Not long ago I was too! And that’s why I sought out everything I could to help break free from the chains that seemed to bind me most of my life. The eclectic blend of modalities I now offer was the answer I was looking for. I’m excited to share what I’ve learned with you.  Along with my clients, we have experienced these benefits and more:

  • Ability to confidently face challenges that seemed insurmountable before.
  • Feeling good more than feeling bad or anxious.
  • A general sense of well being even in the face of adversity.
  • Unexpected benefits~after working on one issue, others “miraculously” were also better.
  • Freedom to choose how we feel.
  • More laughter.
  • Better relationships.
  • More energy.
  • Confidence.
  • More compassion for others.


Specializing In

Relationship with food and your body 

Stress anxiety


Clearing old memories and events

Overcoming obstacles to setting and achieving goals

Relationship issues

And more….

Modalities Used

The PAUSE Model of Hypnotherapy

EFT (Emotional Freedom Technique)

Matrix and Matrix Birth Reimprinting


Conscious Healing

Energy balancing

And more….


“I am so glad you are doing this work! I feel safe and things are shifting so quickly!” 

S.K., Santa Rosa, CA

Upcoming Events

Lowering Your Sugar Thermostat • Reno, NV

Has it been difficult to regulate the quantity of sugar you eat? If so, there are some good reasons. And believe it or not, nothing is wrong with you! In this class, we will engage in a discussion to help you understand why this has been so challenging. We will also go through interactive exercises to experience ways to affect change in your sugar settings!

Your guides, Jane and Deanna, help people who struggle with their sugar intake to learn cutting-edge tools so they can feel in control of their desire for sugar and regulate their own consumption thermostat. They will share a wide variety of self-help techniques. The craving for sugar is often tangled with the natural need for connection, both internally and externally. In some cases, it may have become confused with self-care and a way to keep oneself separate from painful situations. It can also be a way to treat yourself to the sweetness of life. In order to survive, we are wired to find the quickest way to avoid pain and to seek pleasure. Sugar often is the quickest way to provide immediate relief.

Since there are a variety of settings where sugar is encountered in our daily lives, there are multiple techniques available to adjust the sugar thermostat to meet your needs, depending on the circumstances. For instance, wouldn’t it be nice to attend a wedding and thoroughly enjoy a piece of cake, guilt-free? And wouldn’t it be nice to bypass the candy on your co-workers’ desk at work without feeling deprived?

Come and explore with Jane and Deanna some unique ways to regulate and gain control of your sugar thermostat. You’ll leave this workshop feeling more in control of your settings rather than them controlling you!

Raise Your Financial Ceiling - Higher! • Reno, NV

 Affirmations do work! They do, as long as a tail-ender doesn’t thwart your hard work to change!  “Tail-enders” are those tiny comments or feelings that end your positive thought, much like what you say under your breath after the affirmation. For example, “Money flows easily to me–and then the “tail-ender”–yeah right! Learn to affirm the positive without the “tail-ender”.
The unconscious mind holds many beliefs–even some that may keep you from your goals. You may or may not know that your unconscious mind is there to protect you, regardless of your conscious desires. You will only acquire what your unconscious believes is okay for you to have.  Your life is literally driven by what your unconscious mind believes to be true.

EFT Emotional Freedom Techniques • Reno, NV

These two hour labs will be utilizing the Emotional Freedom Techniques (EFT/ Tapping), helping balance our negative emotional reactions to life events, and positively reprogramming the limiting perceptions that result from these events.

This is an inexpensive way to try out the EFT techniques, receive “borrowed benefits” from the group experience, and get relief in a short period of time.

We will also learn grounding and resourcing tools to help us think more clearly and respond more calmly to stressful situations that occur in our lives. 

Join us on this incredible Journey of self-care empowerment. We are excited to share these easy, proven tools for transformation with you.

Contact Deanna

More Information