Events

Infinite Power of 3 & the P-A-U-S-E Model©

  • Stressed all the time?
  • Overwhelmed with the never-ending to-do list?
  • No time for you?

In this workshop, you’ll learn some very simple and easy tools to relieve stress and recharge your batteries in just 3 minutes. No matter how busy you are, you can do anything for 3 minutes!

You will learn the foundational principles of the PAUSE Model© which are:

  • P-Present
  • A-Aware Witness
  • U-Unwind the Past
  • S-Surrender
  • E-The 3 E’s – Extend Love, Evoke Preferred Outcome, Effective Action

We’ll use the proven tools of the Emotional Freedom Techniques (EFT/ Tapping), guided meditation, and NLP (NeuroLinguistic Programming).

When:     3rd Tuesday of the Month ~

  • October 16th
  • November 20th
  •  & December 18th

Come to one, two, or all three! Each will be different and also stand alone.

Time:    6 PM – 8 PM

Where:  AWAKE N Center

1055 Moana Ln. #202, Reno, 89509, turn into the  driveway just past the Allstate sign (just West of Lakeside).

Questions:  Call or text Deanna  775.771.8815

Cost: Suggested $10 donation

Deanna Lyons is your host. She is certified in EFT, Matrix Reimprinting, NLP, and Hypnosis.

Take home audio and written materials so you can make these simple practices a habit.

You deserve this time! You are worth it!